Resources for Learning More About ACT (Academics)

ACT is a psychological intervention based on modern behavioral psychology, that applies mindfulness and behavior change processes as a means of increasing psychological flexibility and vitality. ACT research with adults has demonstrated this treatment can achieve positive long-term outcomes for a range of problems, including depression, anxiety, psychosis, chronic pain, work stress, stigma and burn-out (S. C. Hayes et al., 2006; S. C. Hayes, Masuda, Bissett, Luoma, & Guerrero, 2004). 


ACT has recently been listed as an evidenced based treatment by the US National Registry of Evidence-based Programs and Practices (NREPP).

Click here for more information.


It is also listed as a research supported psychological treatment for depression and chronic pain by the American Psychological Association. Click here for more information.

Recommended Readings

ACT Fact Sheet: Overview and Review of the Evidence Includes: A brief overview of ACT; independent evaluations of empirical support for ACT; a sample of theoretical and review articles relevant to ACT; and ACT randomised controlled trials 1986-August 2011 

Review of ACT Mediational Evidence: Does ACT Work by Promoting Psychological Flexibility?


Coming Soon: Recommended Academic Resources from Australia and New Zealand's most prestigious clinicians and researchers! 

Print this Page
Bookmark and Share